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emotion

Breath: the conductor of the body-mind orchestra

15th February 201719th July 2016 by Life of Breath
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Kate Binnie, yoga teacher and music therapist, writes:  We’ve all experienced the shortness of breath associated with fear, nerves, anger and distress. Think of a tired little boy dropping his Mr. Whippy on the sand after a long hot day … Read more…

Categories Blog Tags anxiety, breath, emotion, mindfulness, yoga Leave a comment

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