Warning: Creating default object from empty value in /home/customer/www/lifeofbreath.org/public_html/wp-content/plugins/widgetize-pages-light/include/otw_labels/otw_sbm_grid_manager_object.labels.php on line 2
breathing exercises – Life of Breath

Mindful Yoga videos

In 2019 our researcher Krzysztof Bierski coordinated a participatory research programme called Movement Playground. The sessions, held at Mindful Therapies…

Posted on

A pandemic of breathlessness?

Just as we are wrapping up our five-year project, we find ourselves in the middle of the COVID-19 pandemic and…

Posted on

Breathing in Isolation: support with anxiety & breathlessness during lockdown

Life of Breath researcher and mindful yoga teacher Kate Binnie offers recorded breathing support during the COVID-19 lockdown… “If I…

Posted on