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Breath-Body-Mind Integration (Advanced)
Fri 22 March 2019 @ 9:30 am - 4:30 pm GMT£120
22 March 2019, Oxford
This course, facilitated by Life of Breath team member Kate Binnie, is for those who have a grounding in mindfulness/yoga, other body-mind approaches and compassion-focused psychologies and practices. We will be looking in more detail at emerging evidence from the fields of neuroscience, polyvagal theory and compassion-focused psychology and the relevance of this evidence to our work in supportive and palliative care. We will discuss “total pain”, breathlessness and the bi-directional effect of emotions on symptoms and why it is clinically important to understand and work with the interdependence of body-mind and spirit.