Breathing in Isolation: support with anxiety & breathlessness during lockdown
Life of Breath researcher and mindful yoga teacher Kate Binnie offers recorded breathing support during the COVID-19 lockdown… “If I…
Our YouTube Archive
Over the life of the project we have been publishing videos on our YouTube channel. There is now quite an…
Breathing exercises
The way we breathe can change the way we feel. Here Kate Binnie (Senior Research Associate, Life of Breath project) introduces…
Catch Your Breath Online Exhibition
Stop where you are and take a deep breath.How does it feel?What does it make you think?How many breaths have…
I breathe, you breathe, we breathe: Public engagement & the Life of Breath
Senior Research Associate on the Life of Breath project, clinical music therapist and mindful yoga teacher Kate Binnie reflects on…
Dance Easy videos
Presented by dance facilitator, respiratory public health specialist and programme creator Sian Williams, these videos can help people with breathlessness get moving to improve their health and wellbeing.